Request A Call Back

Talk to us


Pregnancy is a time when a woman needs physical & emotional support. A lot of changes occur in a women's body happens in order to sustain new life during each trimester of the pregnancy. With the practice of Ayurveda,  a pregnant woman gets the much-needed support for rejuvenating the physical, mental and spiritual well being. A special attention must be given to the ayurvedic diet plan to follow by women for the betterment of her fetus. This type of natural care is provided in the various types of prenatal/postnatal yoga retreat destinations in India.

The activities like deep breathing exercises, mantra chanting, pregnancy-specific yoga poses, meditation are carried out by highly trained professionals that teach women how to control their fears and anxiety at the time of pregnancy.

Incredible Zindagi can help you in enrolling in the most effective prenatal retreat packages, prenatal yoga packages at an affordable cost. If you want to know about the things that can help you during your pregnancy then read the following post "Foods to Avoid During Pregnancy"

  • Limit Alcohol and drink fruit juices
  • Reduce caffeine intake and try herbal teas
  • Don't use Unpasteurized dairy products
  • Stop eating non-vegetarian foods
  • Avoid eating Processed foods

Diet plays a crucial role in the journey of motherhood. To know other questions about nutrition, healthy diets, supplements, and ingredients; fill out the form below.

Enquire Now !