Meditation Weekend Retreat In India

Meditation is the best process which relives stress and prevents us from the disease that will cause when we are under lot of stress. Stress & worries affects our nervous system very badly. When we practice meditation our inner consciousness transcends into a trance -like state. Due to this , In the trance state our body undergoes cellular regeneration. All the bad pathogens which are responsible for causing chronic diseases are washed away due to the sudden influx of proper blood circulation throughout the body. Thus. Meditation helps us to get relief during chronic illness.

It is a good idea to be at a meditation weekend retreat if you want to self discover yourself and want the peace of mind. So if you are planning a meditation retreat in India then Incredible Zindagi can help you in choosing the best option. It offers affordable meditation retreat packages that will transform your opinion about life and relieve your stress.


Trivia To Remember

  • The meditation mantra “Om” is recognized by many religions as the primordial sound present at the creation of the universe.
  • The largest meditation group on record occurs, with over 100,000 people meditating at once in 2014.
  • Meditation slows down neurodegenerative diseases.
  • Meditation is painful in the beginning but it bestows immortal Bliss and supreme joy in the end.
  • It’s best to keep your spine straight during meditation to allow for easy natural breathing, but there is no single posture you need to adopt.

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