Ayurveda And Yoga Programs

ayurveda and yoga
  • Introduction
  • Location
  • What to Expect
  • Facilities at the Establishments
  • Services of IZ
  • Enquiry Now


Ayurveda and Yoga Program is a holistic healing and rejuvenation program aimed at complete transformation of mind, body and soul.

This program is your journey to your inner self by practicing yogic breathing, meditation, asanas, self-introspection and relaxing massages that collectively help you achieve exceptional level of health and happiness. With the help of in-house dieticians, yoga and meditation experts and reclusive environments, the follower rediscovers the true self, and indulges in abundance of good health and happy thinking.

The program offers the natural way of removing blocks within our body, cleanses and balances our system and brings positive changes in our appearance too.

Join Ayurveda and Yoga Program to give yourself a healthy break from monotonous life!

Duration 1 to 6 weeks
Cost US$1,000 onwards.

Retreat Highlights

  • Massage Therapy Massage Therapy
  • Yoga Therapy Yoga Therapy
  • Prakriti Analysis Prakruti Analysis (Body constitution)
  • Ayurvedic Consultation Ayurvedic Consultation
  • Pulse Diagnosis Pulse Diagnosis
  • Diet Consultation Diet Consultation
  • Ayurvedic vegetarian diet Ayurvedic vegetarian diet
  • Diet Consultation Oral Herbal Medication
  • Ayurvedic vegetarian diet Special therapies including Chavetti / Pizhichil / Pinda Swedana / Shirodhara etc


There are a lot of cities/states in India offering great programs. Out of these, following are few favourites amongst the travellers

  • RISHIKESH (city, near to River Ganges, with a hillside – famous for adventure sports)
  • KERALA (State - Backwaters and beaches; boat houses is a speciality in this state)
  • HIMALAYA (Town - near to River Ganges, Hilly Terrain)
  • GOA (state, long beach line)
  • MYSORE (City - proximity to Rivers and Forests)
  • PUNE (City – proximity to Hilly terrains)
  • DHARAMSHALA (Town - Hilly Terrain)
  • DELHI (Capital city of India – cosmopolitan city)
  • MUMBAI (Institutes near to hilly terrain)

What to Expect

  • Safety & Security
  • Customised Plan
  • One Stop Solution
  • Best packages as per customer’s need (Based on price , duration , requirements and need)
  • 24x7 hotline support
  • Deluxe / Super Deluxe / Luxury / super luxury arrangement
  • Friendly environment

Skill Level

  • Beginner
  • Intermediate
  • Advanced

Facilities At The Establishments

  • Air-conditioned rooms
  • Concierge desk
  • Dining area
  • Meditation garden
  • Multilingual staff
  • Restaurant
  • Smoke-free property
  • Special menu request
  • Yoga deck
  • Bicycle rental
  • Currency exchange
  • Dry cleaning
  • Wi-Fi
  • Laundry
  • Medical assistance
  • Wireless internet

Services Of IZ

  • Best price guarantee.
  • Handpicked retreats. Only high quality retreats make it onto our site.
  • Reliable customer support. We're here for you throughout the process.
  • Customized travel and booking plans
  • We care. We're yogis just like you. Just doing our part.
  • Bank-level security for transactions. You’re safe with us.
  • FREE cancellation options.
  • Safety and Security taken care of

Enquire Now !

Request A Call Back!