Ayurveda Stress Management Program

Ayurveda Stress Management
  • Introduction
  • Location
  • What to Expect
  • Facilities at the Establishments
  • Services of IZ
  • Enquiry Now


Ayurveda Stress Management Program aims at taking its followers to the path of holistic healing for attaining the mental peace.
This program makes use of powers of Yoga, Meditation, Ayurveda and naturopathy to help prepare the body better for withstanding stressful life and also take back home these proven legacies to make them the part of life.
At Ayurveda Stress Management Program, you can learn having better control over your thoughts, and also enable your mind to produce better responses in stressful conditions.
A calm, resilient, peaceful and happy mind is the ultimate takeaway of this program.

Book your program right away to realize your true potential!

Duration 1 to 6 weeks
Cost US$1,000 onwards.

Retreat Highlights

  • Massage Therapy Those who want to improve the quality of their sleep, digestion and energy.
  • Yoga Therapy Ayurvedic Consultation (where required)
  • Prakriti Analysis Yoga, Pranayama, Meditation, Vedanta talks, Fitness, Cooking demonstrations and weekly trek
  • Ayurvedic Consultation You deeply desire to form healthy habits that helps you attain a near- blissful state.
  • Pulse Diagnosis You are interested in the secrets of health and positive emotions and are willing to practice it
  • Diet Consultation You like to meditate, dream, relax and connect with nature.
  • Ayurvedic vegetarian diet You love to walk across the exotic golden sands of a clean and natural beach listening to the waves.
  • Oral Herbal Medication You want to increase cheerfulness, enthusiasm, and creativity through our self development sessions.
  • Special therapies Asanas, pranayama, mantra & meditation sessions
  • Ayurvedic vegetarian diet Detox beverages & juices
  • Ayurvedic vegetarian diet Vegetarian meals


There are a lot of cities/states in India offering great programs. Out of these, following are few favourites amongst the travellers

  • RISHIKESH (city, near to River Ganges, with a hillside – famous for adventure sports)
  • KERALA (State - Backwaters and beaches; boat houses is a speciality in this state)
  • HIMALAYA (Town - near to River Ganges, Hilly Terrain)
  • GOA (state, long beach line)
  • MYSORE (City - proximity to Rivers and Forests)
  • PUNE (City – proximity to Hilly terrains)
  • DHARAMSHALA (Town - Hilly Terrain)
  • DELHI (Capital city of India – cosmopolitan city)
  • MUMBAI (Institutes near to hilly terrain)

What to Expect

  • Safety & Security
  • Customised Plan
  • One Stop Solution
  • Best packages as per customer’s need (Based on price , duration , requirements and need)
  • 24x7 hotline support
  • Deluxe / Super Deluxe / Luxury / super luxury arrangement
  • Friendly environment

Skill Level

  • Beginner
  • Intermediate
  • Advanced

Facilities At The Establishments

  • Air-conditioned rooms
  • Concierge desk
  • Dining area
  • Meditation garden
  • Multilingual staff
  • Restaurant
  • Smoke-free property
  • Special menu request
  • Yoga deck
  • Bicycle rental
  • Currency exchange
  • Dry cleaning
  • Wi-Fi
  • Laundry
  • Medical assistance
  • Wireless internet

Services Of IZ

  • Best price guarantee.
  • Handpicked retreats. Only high quality retreats make it onto our site.
  • Reliable customer support. We're here for you throughout the process.
  • Customized travel and booking plans
  • We care. We're yogis just like you. Just doing our part.
  • Bank-level security for transactions. You’re safe with us.
  • FREE cancellation options.
  • Safety and Security taken care of

Enquire Now !

Request A Call Back!