Post pregnancy health programme is a custom made body restoration program for new mothers meant to replenish and strengthen their system physically and mentally using the powers of Yoga and Ayurveda.
This program comprises of relaxation and rejuvenation techniques suitable for the fragile body of the woman who has just delivered a baby. The overall healing is done under the supervision of Ayurvedic experts using natural and therapeutic methods comprising of healthy and balanced diet correction guide, remedial post-pregnancy massage called Sootika Charya, complete body massage, yoga sessions and so on.
This program improves immunity, restores pelvic floor strength, improves health of reproductive organs, promotes easy lactation, strengthens body and mind, and above all, helps the woman go back to the original shape sooner.
Join the post-pregnancy health programme to enjoy the post - partum bliss to the fullest!
There are a lot of cities/states in India offering great programs. Out of these, following are few favourites amongst the travellers